I have got a few requests for the P90x system this past week, assuming post New Years Workout push, so I am just going to post the download links here for all those that sent me PMs.
Here are some links to videos of normal peoples progress too:
P90X Results: Final Thoughts and Pics Days 1-90!!!
http://www.youtube.com/watch?v=-jaXNsClkLU
60day-pictures P90X is for women too. (only 60 days and this is awesome !!)
http://www.youtube.com/watch?v=uZhLzhI7thg
Female P90X final results before and after photos 440+ pounds down to 299
http://www.youtube.com/watch?v=-j-codGkrTk
Female P90X: Before & After results
http://www.youtube.com/watch?v=Af8TMCMgqlI
P90X: Derek Bryson's P90X Results: One Firefighter's Journey!
http://www.youtube.com/watch?v=7xulRGNMpWk
(Yes I know it is a picture of VHS tapes, but it was the best picture of videos and documents)
Disc 00 - How To Bring It
http://www.megaupload.com/?d=A0DM87DY
Disc 01 - Chest and Back
http://www.megaupload.com/?d=PUQ8WSDF
Disc 02 - Plyometrics
http://www.megaupload.com/?d=C5JLTLC2
Disc 03 - Shoulders and Arms
http://www.megaupload.com/?d=VW3XDYI6
Disc 04 - Yoga
http://www.megaupload.com/?d=1I6OPRPQ
Disc 05 - Legs and Back
http://www.megaupload.com/?d=QSJGO48O
Disc 06 - Kenpo
http://www.megaupload.com/?d=Z9AKPUI4
Disc 07 - Stretch
http://www.megaupload.com/?d=3TDL1RNQ
Disc 08 - Core Synergistics
http://www.megaupload.com/?d=8V507Z02
Disc 09 - Chest and Shoulders
http://www.megaupload.com/?d=2ZSMR4O6
Disc 10 - Back and Biceps
http://www.megaupload.com/?d=ATF8H5D8
Disc 11 - Cardio
http://www.megaupload.com/?d=8J0E2DJR
Disc 12 - Ab Ripper X
http://www.megaupload.com/?d=BEH6TYNW
ALL P90x Documents (Nutrition Guide, Fitness Guide and Training Poster, as well as some custom Excel files for tracking workouts and nutrition stuff)
http://www.megaupload.com/?d=TPZNC4U0
Tuesday, January 5, 2010
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